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Your heart is one of the most important organs in your body, and taking care of it is essential for overall well-being. Heart disease remains the leading cause of death in the U.S., but the good news is that many risk factors are preventable with healthy lifestyle choices. February is American Heart Month, making it the perfect time to focus on heart health and learn ways to keep your heart strong

Spring is in the air, and so are allergens! If you suffer from seasonal allergies, you’re probably all too familiar with the sneezing, itchy eyes, and congestion that come with it. Fortunately, several over-the-counter (OTC) medications can help you manage your symptoms and enjoy the season without constant discomfort.

As the colder months roll in, many of us find ourselves battling sniffles, coughs, and fatigue. But how do you know if you’re dealing with a common cold or something more severe, like the flu? While both illnesses share some symptoms, understanding their key differences can help you take the right steps toward recovery.